MICHAEL FERGOT YOGA​

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REMEMBERING

A reminder:  you are a wave      

and the ocean.  And the ocean

supports each and every wave.

Each wave pulses, rises and falls.

Grace descends.  And from time to time

we forget, before Grace prevails.

Don’t forget:  You are the Ocean!

Listen to the pulse in your heart.

Dive in deep, then ride the next wave.

Michael Fergot Yoga ~ yogifergot@gmail.com